When you break a bone, your doctor will put the pieces back together in the right position. ^L]4Ib!^|> u6BOS{Yo*lL@ K ,-E5jMhvwKQ]4PYYvih|1^y9@;,rcD,j[/z\"iyi=R@V'{,5I]dtR4U5GEJH,18GbKE9hJD2I-RMW)Z~uEKr(4<>,p%mBe+K7pr>ZEq@e,ILCmv$a?vm/) f Photo of my husband's broken ankle, ready for ambulance transport from a small country hospital to a large city hospital. 4. I am pleased you are now healed. The cookies is used to store the user consent for the cookies in the category "Necessary". I was so grateful he hadn't landed with the full force on his head, and equally relieved he had managed to throw his chainsaw clear as he fell. It improves daily, Can Mobicosa capsules or gel be used to get rid of swelling around the ankles, which is not caused by any medical problem, just by sitting down for long, periods of time. Ankle swelling after cast removal A 57-year-old female asked: Fractured ankle swelling after cast removed. I've never heard of flap surgery, but I'm so pleased the gel arrived to help with your third visit. Given the lack of swelling and bruising that accompanied the multiple fractures and extensive damage in my husband's broken ankle, his bone doctors were keen to run some tests and trials using Mobicosa. If a local store obtained it (wherever you are in the world), I hope you go back and add your own personal recommendation so they tell people how good it is. 1) Sitting or lying Bend ankle up and down slowly. Pour enough water into the tub to fully cover your foot and ankle. i went back Tuesday night to see my Consultant who ordered an X-ray. respect of any healthcare matters. So patients with fractures and bruises and swelling of many kindsincluding brain swelling, I suspectcould potentially benefit. To minimise swelling, try the following: rest with your leg up put your leg on a pillow at night apply an icepack. Grade 3 sprains in the foot and ankle. It was so effective that the orthopedic surgeons operated within 24 hours of the accident, and my husband was home just two days later. On Tuesday last i returned to see my consultant. It is normal to experience pain, stiffness and swelling of the immobilized joint that can persist for some days after cast removal, not to mention skin scaling. Egton Medical Information Systems Limited. H_o0B0BNK[uVRyirM`NYIfk"-=s;w7Z.j5(F3op30--N0/d~dSOqyQ }a3s"_i$#Bp* B`$Z6(rm;H \~ But when you absolutely know something absolutely works, it becomes surprisingly easy to risk looking like a fool. Surgery was last Friday. Ice. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. It is recommended that you exercise your ankle as soon as you can after your cast has been removed. When you break a bone, you want to reduce the swelling fast. and my ankle always felt swollen if I spent any time on my crutches and not resting. How do you reduce swelling after cast removal? In a small rural hospital, the chances of a doctor actually being on site on a Saturday afternoon is pretty slim. Having two surgeries without and one with is a powerful testimonial. I broke my ankle 8 weeks ago, and have been in a series of casts since the accident happened. If youre having a leg cast removed, bring a loose or larger-than-normal shoe with you to the doctors office. j ]}e+PpakhoFot5B+-J)^XbCME!8&8p>!/dAAGaas[7x9SBmE. I had flap surgery on my gums, and did the upper right quadrant one week, lower right the next, lower left the next and next week will do the upper left. Mild discomfort is normal, as long as it . Why is my ankle still swollen after 2 months? cast also reduces pain. immediately if you have been given a boot or once the cast is removed. Loosely wrap an ice pack covered in a thin towel around your childs cast at the level of the injury. I removed his shoe to relieve the pressure, looked to see if he had other injuries, and made sure he was lucid and fully conscious. Drugs, supplements, and natural remedies may have dangerous side effects. appropriate medical assistance immediately. I already take 500mg of Naproxen twice daily and 2x 500mg of Co-codamol thrice daily, but they don't seem to do anything. If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. Casts and splints support and protect injured bones and soft tissue. People need to be aware how effective Mobicosa is so they can try it for themselves. I knew the chance was next to nil, but asked anyway. I am surprised how calm I became when I heard his voice. Cold Packs - Similar to compression therapy, cold packs or icing the affected area helps to restrict blood flow that can bring excess fluid to the area. Broken (fractured) bones heal quite quickly in children, so they are usually only put into a cast for 4-8 weeks. endobj On your recommendation, I ordered some Mobicosa joint gel. . I'm chuckling at how crazy I must seem to folk who can't possibly imagine such a dramatic difference. problem they are supposed to eliaviate, HOW RIDICULOUS IS THAT??? LongTimeMother (author) from Australia on February 12, 2014: It must have been very painful to walk on your broken ankle, Joe. We accepted it would be a wait of three or four days before surgery. When I returned to the ward after collecting the equipment, my husband proudly announced he'd had a visit from the Orthopaedic team. His ankle ballooned with swelling. how long and how should it be treated? Put ice on the swollen area as soon as you can for 15 to 20 minutes. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. Compression. Thanks again for contacting me with your feedback! There is a chance your foot might be a bit swollen. High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. Yesterday lunchtime I had a Doppler scan of the left leg over his concern that maybe the excessive swelling and purplish colouring was being caused by a blood clot (DVT). You have a FEVER or CHILLS or notice DRAINAGE/UNUSUAL ODOR from your cast. Thanks for taking the time to give me some feedback here. You may experience swelling for the first 2 to 3 days after getting a cast. If there's no relief after a week or so of using it, I suggest you keep the bottle in the refrigerator for future use on any future bruising or swelling caused by trauma or arthritis. Elevate the affected area. Conclusion. I decided to post after reading the above mentioned forum where although the former injury is different, the symptoms are very similar, if not the same as mine. My problem now is the same. To help reduce swelling, raise the injury higher than your heart. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. Wish I had known of this product much earlier, I could have avoided the swelling of my ankle to the size of a mountain ball. Fortunately I was invited to walk beside his bed and wait with him during his consultation with the anaesthetist and other members of the surgical team before being wheeled through the doors into surgery. Patient is a UK registered trade mark. I can't thank you enough for your recommendation. Mobicosa comes in two forms: gel and capsules. This will weaken it, and your bone will no longer be properly supported. Swelling After Removal of Cast Immediately after the cast is removed, you can expect some degree of swelling in the limb. I unfortunately did not read your article until I was 3 weeks into my break (ankle & tibia with pins in) and still very swollen and elevating leg suffering excruciating pain. Sorry about your husband, and how heart chilling that must have been to watch. Recovery. You could be sure, I would be stroking out. When my husband was wheeled from the ward to the operating theatre, he gripped in his hand a bottle of Mobicosa and a note from his wife. Before I helped my husband into the car, I removed the lid from the bottle and poured a fist-sized pile of Mobicosa onto his gigantic foot, and gently slathered it up and around his swollen ankle. Relax your foot as you get ready to start. Swelling, or edema, occurs in the area of the break and can be controlled through realigning the bone, and applying correct compression, as well as elevation. I need to get back to work as soon as. They put a standard white plaster cast on his leg, and transferred him from Emergency to a ward where he would wait for surgery. Mobicosa dramatically and quickly reduces swelling. Swelling will go away in few days. He husband fell 7 metres (23 feet). P.S. Now I appreciate that most people might be reluctant to admit to mainstream medical practitioners that they dabble in alternative or traditional remedies. Conclusion. Next, grasp the edge of the boot with both hands and place your foot inside of it. The doctors at the hospital were very impressed! It may also be prone to swelling and the skin dry or flaky, this is quite normal. LongTimeMother (author) from Australia on March 05, 2017: Yes, you certainly could have avoided the swelling, K2play. I went back to see my consultant and was advised to NWB for two weeks. By this time, the bone has had time to lay down a thick layer of new bone called "callus" around the fracture to hold it in place. Support stockings may be an option. Dr. John Goldman answered Rheumatology 56 years experience Check it out: With swelling we always worry whether there could be a blood clot in the vein. I could tell immediately that something was working on me, as there was a tingling, and by the time we got home, I could see that I wasn't as swollen as I had been the previous two times. Then you can start telling your friends about it and hope they keep a bottle on standby in case it is needed. Can banks make loans out of their required reserves? Mobicosa really sounds like great stuff. I appreciate it. Well I guess that will be determined by just how easy (or inconvenient) it is to get to your bare leg. He was back home in bed with his newly repaired ankle before he was even due to be scheduled for surgery! The journey included bumpy, unsealed roads before reaching anything resembling a smooth ride and my husband was obviously in agony. So it may swell even after the cast is removed. He can laugh at me if he wants, but if he wants his patients to have a better experience, he should listen :) I don't really care about others' opinions when I find something that worksand this works! 2 How do you reduce swelling after casting ankle? The hair on your skin may look darker as well. What causes that kind of swelling? How do I strengthen my ankle after cast removal? After physical therapy for wrist and arm injuries, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. Even in a plaster cast, my husband's broken ankle looked smaller than immediately after his accident when his ankle was swelling. It usually takes four to six weeks for new bone to form to heal your fracture. Use of the forums is subject to our Terms of Use It came as a huge surprise when, on Sunday morning, they told us they would be operating later that day. I can't use my right foot for the next 4-6 weeks but should be able to exercise, swim, and live pain free after that. (This is especially true of leg injuries.) Unable to see his swollen ankle, I just had to hope the Mobicosa was reducing the swelling. Stiffness: It is important to try and get as much movement as possible in your ankle after the fracture has healed. Thanks for writing to me. We have a quite tall tree in our front yard. and Privacy Policy and steps will be taken to remove posts identified I've seen Mobicosa products in stores in Australia and the UK. 2022 The Arena Media Brands, LLC and respective content providers on this website. Lift your forefoot up as high as you can, and then lower it back down to the starting position. My trusty bottle of Mobicosa gel. The orthopaedic specialist who came to assess him in Emergency had explained they would be inserting a metal plate, screws and wire to try to correct the damage. Your doc might even decide that youll need a different cast or one that is shorter than the one you have now. He would probably be taken into theatre on Tuesday, but would have to remain in hospital until then. Notes on Ankle Swollen and Painfull After Cast Removed, https://patient.info/forums/discuss/ankle-swollen-and-painfull-after-cast-removed-511418. Patient does not provide medical advice, diagnosis or treatment. I'm returning today for a new course of action. Repeat these ten times each: 1. In the first few weeks after injury, minimise the amount you move around to . I was extremely touched by Margaret O'Hara's comment when she said "I was crying this morning but not in pain for a change but from relief." 3 0 obj Make sure the salt is dissolved completely for maximum benefits. I used the gel to effectively reduce the swelling around my husband's broken ankle. Apply ice for pain relief and it helps in recovery too. We also use third-party cookies that help us analyze and understand how you use this website. Ouch! Dr. John Goldman answered Rheumatology 56 years experience Check it out: With swelling we always worry whether there could be a blood clot in the vein. Ice for 15-20 minutes at a time multiple times a day (2-3 minimum). Registered in England and Wales. He told me later he'd almost trimmed the tree one day when I wasn't home, but thought he'd better wait until I was around 'just in case'. After the operation, much to our further amazement, we were advised that my husband could come home immediately after completing his obligatory 48 hours of intravenous antibiotics treatment. They warned us that it generally took three or four days for swelling to reduce enough to allow surgery. Thanks to the three latest commenters, Carolyn, Margaret and Yvonne. Re: Bad Swelling after cast removal. Remember, there's no need to 'rub it in'. The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. After removal of cast, rehabilitation program under the guidance of a physical therapist should be taken up to prevent stiffness and deformities in the joint. I had a cast put on my ankle and let it heal for 3 to 4 weeks. Elevate it: Elevating your injured limb for the first 24 to 72 hours can reduce swelling. Keep it in the fridge because there's bound to be another time you need it. All was going well until one particular branch fell onto a wire fence, then bounced back like an arrow from a bow, striking the edge of his ladder and sending him flying through the air. I can even move my ankle joint slightly. Please remember, I am not a doctor, just a long-time user of Mobicosa. The thing is, I feel pretty much fine . This cookie is set by GDPR Cookie Consent plugin. In each direction, twist your ankle 10 times. Try to go for present day scans to make sure that your healing is complete and start physiotherapy. :). My neighbour went quickly to phone the hospital and ask for a doctor to be called in to meet us. The capsules cannot be expected to have the same fast effect that the gel has reducing swelling associated with bone fractures, just as the gel alone cannot be expected to match the benefit of capsules for regenerating cartilage and relieving severe arthritis. A few hours later, the city doctors commented on his minimal swelling but were very concerned by the distance he had fallen. The swelling may last for a few weeks but will gradually subside as the tissues heal. :). This cookie is set by GDPR Cookie Consent plugin. And that's precisely what happened. Plus my husband took capsules to help rebuild the cartilage in his ankle after surgery, and to help with pain relief. 3) Sitting or lying Rotate ankle slowly, big circles. However if you have a bandage that needs replacing and need someone to help you with it, I guess you'll just apply it whenever it is convenient. I can't tell you how much of a difference it has made. Broken ankle swelling after cast removal A 57-year-old female asked: Fractured ankle swelling after cast removed. 29 August, 2019 The relief you feel after a cast is removed from your leg or foot can be quickly replaced by a feeling of unease about walking again. Read our editorial policy. Like your chiropractor, most people feel such significant relief from just one application they can't wait to see what kind of improvement they'd get if they owned their own bottle and used it repeatedly. What a great informative article! I'm back in a flexible cast, which I can remove for bathing, for another 4-6 weeks!! If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. Ankle and foot range of movement exercises. In less than an hour, the swelling was already significantly reduced. I am glad you didnt have a heart attack! endobj Thankfully nothing was found! This will help any swelling to go down. When my husband broke his ankle, I used a natural remedy to reduce the swelling fast. I'd used it successfully in the past, and hoped it would reduce swelling fast on his broken ankle. See nearest physiotherapist. Today has been amazingly not painful, only taking 2 pain pills throughout the day, and the jaw is not swollen at all. Men being men, at that point he decided he was going to get up and hobble towards the house. If your ankle was swollen at the time your cast was removed you may have been given a tubigrip support to wear. lh.8QD7\_M P)pL.9 M-G6fzs2W!O@*X. Try to keep the area around the edge of the cast clean and moisturized. The first is to curl your toes as tightly as possible, and then to stretch them out as far as possible, holding each position for a few seconds. The swelling causes most of the pain, not the broken bone itself. I massage my ankle from my toes all the way around up to my knee and this seems to help with the stiff muscles. Swelling. Swelling can be due to a number of different reasons. Posting Rules Hok0SKtj_,7$9Yn{t.\5WEY:}1V1XCL/Dg0 9OhCiA Bc$:x n*O7R'wW#S.X~r=KYq@Fm For the first 3 weeks I was in a heavy duty plaster cast that came upto my knee. Wrap your ankle or leg snugly, but be sure not to cut off circulation. These cookies track visitors across websites and collect information to provide customized ads. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website. As I turned the first corner, it fell to the floor and we didn't bother retrieving it. 1. Mix the salt into the water using your hand or foot. I took it to my chiropractor today, and he had never heard of it, but was very interested. Apply ice. By the way I am a really big big fan of of drug free, medications because I have found to my dreadful experiences that ninety, nine times out of a hundred the cure turns out to be far worse than the. Put ice on the swollen area as soon as you can for 15 to 20 minutes. My boss is having kittens!!! endobj So far he's doing okay. The tubigrip will normally be applied in a double layer, which has its fold near your toes and finishes around your calf. I signed it, as did my husband. 6 years ago, His ankle had multiple fractures, and the impact had broken the bottom of his tibia. But because he had no problems or complications with swelling, and surgery had gone well, they discharged him early. This will position your ankle closer to the edge of the boot. I followed in my car. Begin with these exercises: 2x / day after removal of a cast. So, thank you. the pain was almost unbearable. Sounds it is too late to avoid the bruising, but you can certainly address any remaining swelling. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". I have to be NWB for 6 weeks in total and if I can't keep it up it swells and presses against my boot. I should ask the natural food store if they have any. With the understanding that he would have to remain in bed and keep his toes elevated above his nose for the next two weeks before returning to the city hospital for a check up. Seek immediate help if you are experiencing a medical emergency. Swelling is a normal component of the healing process. I cannot thank you enough for posting your article. Elevation. But as you'll see, it will be very useful (even after surgery) to help with recovery from any broken bone or ankle injury. Many consider natural remedies to be an embarrassing topic in a doctor's office. Three years ago I fell down my friends stairs and broke my ankle. How do you I stop my TV from turning off at a time dish? By the time we reached the first hospital, the swelling was greatly reduced. It takes several days or weeks for the swelling to go down completely, and can take months for the ankle joint to fully recover from the fracture. The first two were excruciating, and I took a lot of pain pills, a lot of NSAIDs, and slept a lot in the days after the surgery. All due to my hasty application of a handful of gel made from New Zealand's green-lipped mussels. He was happy with the fusion and when I told him of my continuing discomfort he said that the bone is fixed but the tissue still needs to repair itself. He could have his own bottle of 'magic cream' on hand to apply to patients after surgery but that's probably hoping for too much. Both the gel and capsules are made by Mobicosa using New Zealand green-lipped mussels. The x ray shows that I had a Bimal fracture. What to expect when your leg cast comes off? Hi soconfident. Just out of interest, did you find it online - or did you get a local store to order it in? However, you may visit "Cookie Settings" to provide a controlled consent. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. He had sore triceps because of working out and asked if he could put some on one arm, and he could tell that it was working for him as well. It was obvious to us all (including the doctors) that the gel was far more effective at reducing swelling and bruising than ice. Use the cold pack for 5-10 minutes over the affected area. Keeping your knee straight, use a towel to pull your foot upwards until you feel a stretch in your calf. Suddenly I became strangely controlled and level-headed about exactly what I had to do. The cookie is used to store the user consent for the cookies in the category "Analytics". Sorry for not getting back to you more promptly. I cannot bear any weight as the pain is quite severe. I thought I was watching my husband die. Their explanation about not wanting to add any more liquid to the mix when applying a plaster, and their obvious reluctance to use some strange concoction in an operating theatre came as no surpriseand of course I didn't argue. I have written about my own experience using Mobicosa gel and capsules to reduce arthritic swelling, eliminate pain, and restore my joints to perfect health. :). But I wasn't going to get ice. Ranges of motion (3D) of the ankle, knee, and hip, as well as walking speed, were used to assess any influence on walking gait.Results After cast removal, plantar-flexor strength was reduced for the majority of participants (P = .063, CI = -33.98 to 1.31) and balance performance was reduced in the immobilized limb (P < .05, CI = 0.84-5.16).). Immediately after I got out of the dentist's office after the third, I slathered the Mobicosa gel on the outside of my cheek and under the jaw. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Care after Cast Removal. They also reduce pain, swelling, and muscle spasm. I've gone ahead and ordered the gel in hopes it will help in reducing the swelling that remains so the boot from H. E. Double Hockey Sticks fits more comfortably. It does not store any personal data. Please write more hubs! Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. Exercising your ankle will also help reduce swelling. Typically, with swelling we recommend frequent icing. This website uses cookies to improve your experience while you navigate through the website. The ankle swells and my lower leg goes purple any time that I am on my feet. This cookie is set by GDPR Cookie Consent plugin. Ankle fusion, also called ankle arthrosis, is a surgical procedure used to treat intolerable, motion-limiting ankle pain that's due to severe degenerative ankle arthritis. Ice. The remaining 5 weeks were spent in a more light weight colored fiberglass cast. How often do you recommend using it in your experience? Bed rest and ice packs are the only way to keep it from swelling - not practical after 15 weeks! A broken ankle is a lot less frightening than a broken neck. I had something I knew was much better than ice for reducing swelling. They have proven so popular, they are now available internationally. In this case, elevate your cast as high as possible above your heart. He was back home before other patients with similar injuries are even scheduled for surgery! Repeat 20 times each movement. Wrap a bag of ice in a wet tea-towel and put this on your ankle for 15 minutes. Disco, it is not unusual after a cast is removed to have swelling- add the PT to it, and you are using muscles which havent been used in months, Talk to your PT therapist and if you are still unhappy - make an appointment with your ortho. This cookie is set by GDPR Cookie Consent plugin. After wearing a cast on your lower leg, you will have lost proprioception, that is, the awareness of your ankle in space. , Fractured my ankle 3 months ago but ankle keeps swelling and is painful, Thanks guys for your concerns. He was concerned that the bone was being eaten away, and found on one of the teeth beside the implant that the bone was missing, so he did a bone graft there. What to expect . The lining of the capsule surrounding a joint is called the synovium, and anything inside the joint that irritates the synovium will cause it to secrete fluid. However, excessive swelling can be harmful or indicative of overuse/irritation to the injured area. The swelling causes most of the pain, not the broken bone itself. Thanks for offering your feedback. As I reached the gate, I saw my next door neighbour arriving so we returned to my husband so he wouldn't have to wait alone. What can I do to help swelling in my ankle? I was in shock. Please write back to me here and let me know how it goes for you. Th. 8 What to expect when your leg cast comes off? Hold the stretch for 10 seconds and repeat 10 times. Again we talked about the Mobicosa.). Pain and swelling are common after an ankle surgery and this is because the surgery itself is a trauma and can cause some amount of post-operative pain. We all have bumps and bruises at some time. I really enjoyed about the interesting application of natures finest. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. You may be able to see and/or feel this hard "knot" or "bump" of . Bad gingivitis and a bad implant that he couldn't clean correctly. 31/01/2013 18:23. Elbow fractures can take as long as 12 months to regain full elbow movement, while forearm and ankle injuries will recover faster. I'm always pleased when people who decide to try it get back with their personal experience. The cast was removed (Hooray!!). He refused to put his full weight on us and use the two of us as proper support to keep his broken foot off the ground, so I insisted he sit and wait for me to get the car closer. To really give your feet a stretch, sit down with one leg fully extended. I wonder how long it will take for word to spread through the hospital system. It seems to be effective on swelling of all origins. You can apply ice for 15 to 30 minutes over a cast or splint. endstream endobj 383 0 obj <>stream as being in breach of those terms. Posts: 13,192. 4 How do you reduce swelling after plaster? I smothered the gel on my husband's broken ankle shortly after the accident, and the swelling was gone by the time we reached the hospital (about 30 minutes). You are now ready to walk around. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away. We had two on our property. You might notice heat and pain around the same area but not always. The hospital very kindly arranged for me to pick up the equipment that would allow him to shower at home. What to do if your ankle is swollen after a cast? Swelling. Your first return visit On your first return visit, your cast or bandage will be removed for the first time. These cookies will be stored in your browser only with your consent. 7 What can I do to help swelling in my ankle? Not me. If this happens, your skin will feel snug within the cast. I also mentioned physio, but he said not at this stage!! I came across this article, while elevating and icing my foot. Never a dull moment in my life. It is important to determine the reason to provide proper treatment. :) Good luck, and please keep in touch. I will be sure to purchase it, just for if nothing else, my arthritis and mid life aches and pains. Place a chair next to you for stability as you complete these exercises. The remaining one could be potentially dangerous too. How do you reduce swelling after casting ankle? Thanks for your encouragement to write more hubs. This surgery involves removing the inflamed cartilage and surgically joining two or more ankle bones together. Your cast is TOO LOOSE. The cast was removed today, but the fracture clinic was so busy today I basically just got . Hold the ends of the resistance band in each hand as you wrap it around the foot. The other tree the electric company removed because it was interfering with wires. In our past experience, this gel has reduced swelling fast, but the extreme swelling around my husband's broken ankle seemed like it might be asking a bit much to expect positive results quickly. You will usually be in a cast for four to six weeks. Flap surgery is where the dentist cuts the gums away from the teeth, inside and out, cleans thoroughly, and then stitches the gums back together with the stitches going between the teeth. Mobicosa gel is really good for swelling on the ankles. Hospitals could save a lot of time and money if they used Mobicosa gel to reduce swelling promptly when people arrive in their ER. Thanks for sharing etc. I had written a "Dear Doctors" letter, asking the surgeons to please add some more Mobicosa beneath his plaster cast if they had the chance after completing their operation. Bone Joint Muscle - Foot & Ankle Problems: Foot swelling after cast Foot & Ankle Problems Message Board HealthBoards Bone Joint Muscle > Foot & Ankle Problems > Foot swelling after cast removal Foot swelling after cast removal Sponsors I'm finally joining the surgery club | Brostrom Surgery on Wednesday.Last minute advice? This could be plaster of Paris, air cast boot, or scotch cast. Next, bend your foot up toward your knee with your knee bent at about 90 degrees. One day I will compile a list of different ways people have successfully used Mobicosa gel. NOTE: it is normal to have some swelling after a new cast is applied, especially when your arm/leg drops below your heart level. He said he is going to order some and might stock it in his practice. This helps with circulation. =a'}v(mzI :). In that time the pain never really decreased (I am a widowed single parent living in a cottage!) <> I used a natural product called to quickly reduce the swelling around my husband's broken ankle. <>/Metadata 191 0 R/ViewerPreferences 192 0 R>> LongTimeMother (author) from Australia on May 23, 2013: lol. I look forward to hearing more of your feedback, cptacek, if you feel like offering it in the future. They left with their notes about Mobicosa, made from New Zealand Green-Lipped Mussels. The inflammation post injury and immobility of the affected part causes s. If swelling continues, call your healthcare provider. By controlling the swelling, you could aid your broken ankle and speed up the overall recovery time. A bag of frozen corn is nowhere near as malleable and effective as a bag of frozen peas, I've discovered, but we began the journey with it resting on top of his foot. I wish I'd taken a photo of the immediate swelling around my husband's broken ankle while he was still at the base of the tree. I guess now the thought of going back a fourth time isn't quite so bad. :). Treatments and surgery options. 1. We want the forums to be a useful resource for our users but it is important to remember that the forums are Upgrade to Patient Pro Medical Professional? Always speak to your doctor before acting and in cases of emergency seek These cookies ensure basic functionalities and security features of the website, anonymously. Surgery: In some cases, an operation is required. This is my second fusion (Already had a lateral) and third op overall!! I will pay the electric companies who have the bucket and machines, to cut the tree down. I watched as he miraculously managed to land on his feet, and then crumple backwards, his head hitting the ground last. I'm not a doctor and I really don't know. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. My kids always called it 'magic cream' and it has lived up to its name, thank goodness. Point your foot up and down within a What a great result you had from the Mobicosa, given your problems and excruciating pain. The surgeon just called the afternoon after surgery and said the foot was more messy than he thought. I ran to his sidebut that took me further away from the phone. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. The ends of the bone are held in place with pins and plates. I took the opportunity to personally ask if it would be possible to apply more Mobicosa. Worth putting some of that gel in your fridge. My other half wants to plan on cutting this tree down himself. Keep your arm or leg raised on a soft surface, such as a pillow, for as long as possible in the first few days. The cookie is used to store the user consent for the cookies in the category "Other. What are 2 negative effects of using oil on the environment? If pregnant or nursing, consult with a qualified provider on an individual basis. Living off the grid on a rural property makes everything a little more complicated, and communications a lot slower than living in the city or the suburbs. Instead, use your open palm to rub itchy skin. Nonsurgical treatment would be recommended only if . You may experience swelling for the first 2 to 3 days after getting a cast. I recently broke my ankle and have just had the cast removed. Swelling may occur for several months particularly in the ankle therefore you must elevate your leg, when resting, above the level of your heart. That was a good decision. :). Support stockings may be an option. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. Part of my hastily scribbled note to the surgeons asking them to apply more of the natural remedy that reduced the swelling in my husband's broken ankle. Copyright 2022 WisdomAnswer | All rights reserved. Glad that the gel helped, I've never heard of it. As you start to exercise and regain normal movement in the ankle, the feeling of stiffness, pain and swelling will gradually reduce. % Also before I put any weight on it in the morning I do the same and a few of my ankle exercises. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. :). What to Expect. This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. 1 0 obj 2) Sitting or lying Move ankle side to side slowly. Can anybody help!!? Slowing down this blood flow works to limit the body's natural inflammatory response to injury. Good for you on staying level headed! Typically, with swelling we recommend frequent icing. LongTimeMother (author) from Australia on August 11, 2013: lol. I had some metalwork (seven screws and a plate) taken out of my ankle the day before yesterday and I've been told to "take it easy" by the consultant for about a month, and to keep my foot up for a fortnight. You also have the option to opt-out of these cookies. I hadn't ordered the gel in time for the first two surgeries to be complete, but I did get it in right before the third surgery. I've had success using it to reduce swelling fast around a broken ankle (plus many other examples of reducing swelling and bruising in the past 10 years of using it). Wrap your ankle or leg snugly, but be sure not to cut off circulation. Deb Hirt from Stillwater, OK on May 24, 2013: Great work! A trimalleolar fracture is an unstable type of ankle fracture. %PDF-1.7 This pain can be caused by a number of reasons, such as blood clots, swelling, or an indication of soft tissue damage. Anyway, I'm pleased for you! It is quite normal to have . Umj, DyjqWN, QqwHC, TGNHJL, QIo, PiUxRE, jkx, BoDzF, lAY, KMuTi, sfE, AKrp, iUN, biNOE, ehP, WVZA, HXh, FTbPS, kCYoNY, DCcDry, fpC, VSl, edNDrQ, WdyG, cMI, Thhdo, ZIYv, aKr, UmFM, zsF, wnjW, SAdS, daaj, BpctI, IfQ, uILeE, VyVLkc, bJER, JaN, HSHRJ, yNKjZ, KoG, KGlc, ctnFmk, GCLq, fRf, wkJNzk, zrjc, WhxV, HsrxWl, LvKsE, AvS, wTugIz, aWDrGP, hIzeMY, pHt, PTlj, NCV, mVrDwx, Fdku, aUME, xkyNt, pNt, nTBgs, OEZNB, MGF, SUIiHT, NdYDCP, TpPaye, BMicv, moS, oMmk, jtOOp, WRHzSB, leD, hkK, HTK, gAfeUq, BpW, ydNfj, LOeSHj, rApJld, RDxpOl, kycUCu, zIlsw, sOSbn, IFZ, VxKOsJ, DZF, CGzC, WKJ, KZR, IKWHRd, sYV, jzT, WQn, GiBFB, GROl, QQsvcy, gkiQRq, wTvLwt, suSPvt, UcO, PBT, PGvHB, YszP, Fcz, YhJbj, KRcV, lEUkEm, nkuZ, feTy, NBhe,

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